Take care of your body. It’s the only place you have to live.
I have this blog solely for the purpose of inspiring myself to stick with my fitness and nutrition goals. What I put here is to keep myself motivated and keep my goals at the forefront of my mind. If it does the same for you, cool! I love sharing with like-minded people. If not, also cool! I'm sure you can find some other blog that blows your skirt up.
Philosophy: Love my body; I'll spend my whole life in it so I might as well enjoy it. Do what's best for my health; cheating on myself is never worth it. Do what works for me; forcing myself to do something I hate will only make me want to quit entirely.
Nutrition: Paleo without dairy or eggs (due to allergies) and sometimes ketogenic. I eat a lot of food, mostly meat and veggies. I miss real cheese.
Fitness: CrossFit, other strength training, occasional cardio, want to get into weight lifting. I'm quite impressed that I'm able to do double-digit pull-ups (never thought THAT would happen!).
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